Weigh In record (no journal entry) for 14 April 2019
|
53 kg
Lost so far: 6.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 82.50g | Prot: 80.45g | Carbs: 118.89g.
Breakfast: 허쉬 허쉬 크리미 밀크 초콜릿, 코카콜라 태양의 식후비법 더블유차, 트윅스 트윅스 (48.5g). Lunch: 가츠동. Dinner: 코카콜라 태양의 식후비법 더블유차, 네네치킨 스노윙치즈. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|