eKatherine's Journal, 22 Dec 12

Weigh In record (no journal entry) for 22 December 2012
69.7 kg Lost so far: 21.0 kg.    Still to go: 13.9 kg.    Diet followed: 100%.

View Diet Calendar, 22 December 2012:
887 kcal Fat: 29.12g | Prot: 107.78g | Carbs: 49.70g.   Breakfast: cabot greek yogurt, mayonnaise, crabmeat. Lunch: honey, cabot greek yogurt, strawberries, blackberries, kraft singles skim milk sharp cheddar, beef round. Dinner: butter, onion, beef round. more...
Losing 1.3 kg a Week

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eKatherine's Weight History


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