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LHanMin
Journal
13 Apr 19
LHanMin's Journal, 13 Apr 19
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View Diet Calendar
, 13 April 2019:
764 kcal
Fat: 34.62g | Prot: 63.51g | Carbs: 49.85g.
Breakfast:
無糖豆漿, 麥味登 燻雞沙拉.
Lunch:
全家 溫泉蛋, 全家 青蔬洋芋雙饗沙拉.
Dinner:
南瓜子, 腰果, 乾烤杏仁(無鹽), 核桃, 牛排(瘦肉), 玉米濃湯, 餐前麵包, 荷包蛋.
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LHanMin's Weight History
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