Weigh In record (no journal entry) for 13 April 2019
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83.7 kg
Lost so far: 107.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 83.79g | Prot: 187.11g | Carbs: 309.98g.
Breakfast: Arepa Boyacense, Arepa, Huevo Cocido, Pechuga de Pollo sin Piel, Banano, Papa Cocida, Brócoli, Maní, Frijoles Rojos, Espinacas, Noel Carve, Cuajada, Uva Negra, Zanahoria. more...
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Losing 2.1 kg a Week
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jonatanagudelo's Weight History
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