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Kalo liat before after gini jadi semangat lagi. Perjuangan 2 bulan turun 5,5 kg
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1295 kcal
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Fat: 51.59g | Prot: 60.67g | Carbs: 144.62g.
Lunch: Scrambled Egg (Whole, Cooked), Ayam Geprek, Nasi Putih. Dinner: Quaker Chocolate Cereal Drink. Snacks/Other: Fish Cake (Kamaboko) Tempura, Duroyal Strawberry Crunch Pie Ice Cream. more...
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1766 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
yang kanan imut banget kak, yg kiri cantik
14 Apr 19 by member: zahyraff
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Yang kanan tapi ga sehat masuk kategori overweight 😂 terima kasih yaa
14 Apr 19 by member: demedd
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