bomee88's Journal, 13 Apr 19

Weigh In record (no journal entry) for 13 April 2019

63 kg Lost so far: 10.8 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:

820 kcal

Fat: 43.18g | Prot: 38.99g | Carbs: 68.46g. Lunch: 생크림케이크, 아메리카노, 롯데 판나코타, 시저샐러드와 로메인, 쇠고기 스테이크, 감자 수프. more...

243 kcal

Exercise: Walking (brisk) - 4/mph - 44 minutes, Apple Health - 23 hours and 16 minutes. more...

steady weight


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bomee88's Weight History