Weigh In record (no journal entry) for 13 April 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 55.19g | Prot: 97.46g | Carbs: 140.88g.
Lunch: Carapelli Olio Extra Vergine di Oliva, Myprotein Omega 3, Sale, Delizie del Contadino Filetto di Petto di Pollo a Fette, Barilla Tortiglioni. Dinner: Mulino Bianco Pan Bauletto Integrale, Terre d'Italia Hamburger di Chianina, Carrefour Cuor di Fette, Sale, Scotti Risette Bio Croccanti Riso e Mais, Myprotein Omega 3. more...
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Gaining 0.7 kg a Week
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pasespo91's Weight History
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