Weigh In record (no journal entry) for 13 April 2019
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65.8 kg
Lost so far: 1.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 46.12g | Prot: 85.58g | Carbs: 217.55g.
Breakfast: Danone Actimel Original 0%, Philadelphia Philadelphia Light, Continente Pão de Bicos. Lunch: Lipton Ice Tea Pêssego, McDonald's Batatas Fritas (Média), Kebab. Dinner: Kiwi, Peito de Frango, Continente Esparguete, Freshona Polpa de Tomate com Cebola e Alho, Azeite. Snacks/Other: Danone Actimel Original 0%, Danone Actimel Original 0%, Philadelphia Philadelphia Light, Continente Pão de Bicos. more...
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Losing 0.7 kg a Week
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joanitah_11's Weight History
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