Weigh In record (no journal entry) for 13 April 2019
|
77.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
186 kcal
|
Fat: 4.12g | Prot: 19.21g | Carbs: 16.84g.
Breakfast: Visalus Shape, Zuegg La Pasticcera Albicocche, Fage Yogurt Greco Total 2%. more...
|
Gaining 2.8 kg a Week
|
|
Stefano10's Weight History
|