Weigh In record (no journal entry) for 13 April 2019
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65.7 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 32.96g | Prot: 96.27g | Carbs: 75.68g.
Breakfast: Yakult Yakult. Lunch: Kopi, Telur Asin, Air Kelapa, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Rujak Cingur, Ikan Asin. Dinner: Durian, Kopi, Air Kelapa. more...
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steady weight
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diankurosawa's Weight History
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