经过2天的放纵,体重回升0.3公斤…
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50.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 33.58g | Prot: 16.77g | Carbs: 30.57g.
Breakfast: 西域春全脂纯牛奶 乳制品, 小纪煮鸡蛋(白水煮) 蛋类, 小纪有机燕麦片 主食, 鳄梨/牛油果. Snacks/Other: 三只松鼠 每日坚果. more...
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Gaining 1.1 kg a Week
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71081572's Weight History
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