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1117 kcal
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Fat: 19.06g | Prot: 63.96g | Carbs: 184.67g.
Breakfast: Ehrmann High Protein Shot Chocolate. Lunch: K-Classic Schnelle Mahlzeit Kartoffelbrei mit Fleischklößchen, Zucchini, Porree, Champignons Frisch, Strauchtomaten. Dinner: Lidl Frozen Skyr Kirsche. Snacks/Other: Gelatelli Frozen Skyr Holunder Heidelbeere, Kinder Riegel (21g), Gelatelli Frozen Skyr Natur. more...
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1679 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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nati1008's Weight History
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