Weigh In record (no journal entry) for 21 December 2012
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51.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2012:
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1714 kcal
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Fat: 68.15g | Prot: 59.97g | Carbs: 152.64g.
Breakfast: сыр российский, Молоко 2,5%, сухарики, кофе. Lunch: Зеленый Горошек. Dinner: гамбургер, Cinzano Bianco. more...
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2234 kcal
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Exercise:
Hiking - 2 hours, степпер - 16 minutes, Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 2 hours, Sleeping - 8 hours and 10 minutes, ходьба вниз по лестнице - 5 minutes, Resting - 3 hours and 44 minutes. more...
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Losing 2.1 kg a Week
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Mariya Cəbrayılova's Weight History
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