Weigh In record (no journal entry) for 12 April 2019
|
61 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 35.17g | Prot: 37.29g | Carbs: 10.80g.
Breakfast: Ovo. Lunch: Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Ovo. Snacks/Other: Café Brasileiro Café, Cafezinho. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lika_ariana's Weight History
|