Weigh In record (no journal entry) for 12 April 2019
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78.7 kg
Lost so far: 2.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 84.13g | Prot: 47.69g | Carbs: 44.38g.
Breakfast: Подсолнечное Масло, Оливковое Масло, Салат из Редиски, Майонез, Яичница. Lunch: Челны Хлеб Хлеб Серый, Кофе с Сахаром, Сосиска. more...
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Losing 4.9 kg a Week
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лерчик8м's Weight History
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