Weigh In record (no journal entry) for 11 April 2019
|
60.9 kg
Lost so far: 5.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 65.28g | Prot: 161.67g | Carbs: 19.49g.
Breakfast: Арахисовая Паста, Valio Сыр Polar 10%, Тунец в Масле (Консервы), Яйцо, Творог Обезжиренный 1,8%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreammm89's Weight History
|