Weigh In record (no journal entry) for 12 April 2019
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 54.63g | Prot: 64.12g | Carbs: 220.46g.
Breakfast: Rotkäppchen Camembert der Rahmige, Wasa Knäckebrot Rustikal, Hüttenkäse (Fettfrei), Edeka Wacholderschinken, Metzgerfrisch Gelbwurst. Lunch: Thermomix Kürbissuppe mit Kokosmilch. Dinner: Putenschnitzel, Pommes Frites. Snacks/Other: Yamato Yamato Mix, Oreo Peanut Butter Flavour, Yamato Yamato Mix, Yamato Yamato Mix, Oreo Peanut Butter Flavour. more...
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Losing 5.6 kg a Week
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havefun03's Weight History
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