Weigh In record (no journal entry) for 11 April 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 55.24g | Prot: 156.01g | Carbs: 192.75g.
Breakfast: Avena, Licuado de Banana, Requesón, Lala Café con Leche, Dos Familias Borrachera de Pavo Mezquite a la Pimienta. Lunch: Ensalada de Pollo. Dinner: Sello Rojo Leche Entera, Nestlé Cereal Fitness, Lentejas Hervidas. Snacks/Other: Suero de Leche (Baja en Grasa, Cultivado), Snickers Chocolate (52,7g). more...
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Losing 15.8 kg a Week
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