Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wolff.lycienne.20
Journal
11 Apr 19
wolff.lycienne.20's Journal, 11 Apr 19
wolff.lycienne.20's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2019
69.2 kg
Lost so far:
20.8 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2019:
1694 kcal
Fat: 86.40g | Prot: 126.01g | Carbs: 90.19g.
Breakfast:
Himbeeren, Innocent Orangensaft .
Lunch:
Marmelade, St.Mang Rubius der Würzige , Mestemacher Eiweißbrot.
Dinner:
Erdbeeren mit Zucker, Entrecote, Mestemacher Eiweißbrot.
Snacks/Other:
Clarky's Walnusskerne, Schokomilch Laktosefrei.
more...
1722 kcal
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wolff.lycienne.20's Weight History
View Complete History