russells2002's Journal, 11 Apr 19


View Diet Calendar, 11 April 2019:
906 kcal Fat: 53.07g | Prot: 51.33g | Carbs: 62.39g.   Breakfast: Publix Red Seedless Grapes, Nabisco Triscuit Crackers Original, Pistachio Nuts , Smithfield Thick Cut Bacon, Yogi Cinnamon Vanilla Healthy Skin Tea, Scrambled Egg (Whole, Cooked) , Kirkland Signature Krill Oil, Juice Plus Vitamins, Bacon and Egg Breakfast Taco. Lunch: Dutchmark Smoked Gouda Cheese. Snacks/Other: Hiland 4% Small Curd Cottage Cheese. more...



     
 

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russells2002's Weight History


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