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Buona cena con calma 😎 https://youtu.be/DiItGE3eAyQ
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1573 kcal
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Fat: 55.57g | Prot: 68.69g | Carbs: 199.41g.
Breakfast: Colomba al Cioccolato, Pavesini Pavesini, Tè Verde, Chiquita Banana, Polase Polase Sport. Lunch: Uovo, Freshona Punte di Asparagi , Riso Bianco. Dinner: Buitoni Fette Biscottate Integrali, Olive Nere, Branzino, Melanzana, Carote. Snacks/Other: Marshmallow, Mandorle, Nutella Nutella, Pane Integrale di Segale. more...
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2182 kcal
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Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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