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Poco a poco. Ya son 7 kilos menos 💪🏻❤️
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1021 kcal
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Fat: 34.06g | Prot: 89.98g | Carbs: 84.63g.
Breakfast: Bimbo Pan Fit Integral, Huevo, Queso Holandés Ligth. Lunch: Deliziare Salsa Napolitana, Calabacín, Carne Molida de Res Magra. Dinner: Banano, Coco, Alpina Leche Deslactosada Descremada, Ni una Dieta Más Whey Proteína Isolate . Snacks/Other: Patilla, Queso Holandés Ligth, Zanahoria, Hummus. more...
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2386 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Spinning - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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elenakerl's Weight History
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