Weigh In record (no journal entry) for 11 April 2019
|
93.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1989 kcal
|
Fat: 73.68g | Prot: 139.83g | Carbs: 198.89g.
Breakfast: VP Laboratory Омега 3-6-9, VP Laboratory Омега 3-6-9, Ultimate Nutrition Протеиновый Коктейль, Авида Ряженка 3,2%, Геркулес Овсяные Хлопья Монастырские. Lunch: Виктория Навага Жареная, Гречка Вареная. Dinner: Пангасиус, Салат из Помидоров и Огурцов, Котлета Свиная. Snacks/Other: Виктория Навага Жареная, Гречка Вареная. more...
|
|
2673 kcal
|
Exercise:
Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xconspirator's Weight History
|