Weigh In record (no journal entry) for 11 April 2019
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69 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 12.38g | Prot: 28.42g | Carbs: 32.26g.
Breakfast: Hurma, Omlet Yumurta veya Sebzeli Karışık Yumurta, Ciğer. Snacks/Other: Gün Kurusu. more...
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Losing 2.8 kg a Week
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kararlısiet's Weight History
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