Weigh In record (no journal entry) for 11 April 2019
|
90 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
|
|
1562 kcal
|
Fat: 30.36g | Prot: 113.67g | Carbs: 206.83g.
Breakfast: Muffin, DIA Rosquillas con Azucar, Café con Leche Semi Descremada. Lunch: Pechuga de Pollo a la Plancha, Piña, Hacendado Barra de Pan, Hacendado Sopa de Cebolla. Dinner: Hacendado Picos Camperos, Carrefour Mezcla de Setas Cocinadas con Ajo y Perejil, Sepia. Snacks/Other: Plátano. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|