diaofficialbeh's Journal, 27 Jul 18

diaofficialbeh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2018

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:

928 kcal

Fat: 17.97g | Prot: 21.10g | Carbs: 184.43g. Dinner: Чай Зеленый с Медом, Мёд, Груши, Сахар, Изюм (без Косточек), Кефир 1%, Котлета Свиная. more...

1606 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

diaofficialbeh's Weight History

View Complete History

diaofficialbeh's Journal, 27 Jul 18

Submit a Comment

diaofficialbeh's Weight History