Weigh In record (no journal entry) for 11 April 2019
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68.3 kg
Lost so far: 18.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 58.05g | Prot: 63.15g | Carbs: 132.59g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Sodergarden Butter, Semmel, DM Sportness Eiweiß 50%. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Knusper Müsli. Dinner: Thermomix Kartoffelsuppe. Snacks/Other: Trolli Apfelringe, Bionade Zitrone-Bergamotte, Cappuccino, Taxofit Magnesium 400 + Kalium. more...
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Losing 3.5 kg a Week
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Mopsbiene's Weight History
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