Weigh In record (no journal entry) for 11 April 2019
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117.4 kg
Lost so far: 9.9 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 45.25g | Prot: 69.28g | Carbs: 156.13g.
Breakfast: Lidl Pain de Mie, Thé Vert, Lidl Compote Pomme Banane. Lunch: Lesieur Mayonnaise Légère , McCain Frites Surgelées , Lidl Steak Haché , Leader Price Fromage Fondu Spécial Hamburger, Leader Price Pain Pour Hamburger. Dinner: Giovanni Rana Tortellini Pesto Basilic Pecorino Pignons, Lidl Roti de Porc Froid. more...
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3339 kcal
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Exercise:
Marche - 2 hours and 15 minutes, Weight Training (Bodybuilding) - 10 minutes, Salle de sport - 40 minutes, Resting - 10 hours and 55 minutes, Sleeping - 10 hours. more...
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Losing 0.9 kg a Week
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ManonVoirin88's Weight History
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