Weigh In record (no journal entry) for 11 April 2019
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67.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 43.52g | Prot: 44.70g | Carbs: 218.96g.
Breakfast: Crownfield Zarte Haferflocken, Bananen. Lunch: Glocken Bäckerei Körnerbrötchen. Snacks/Other: Ja! Doppelkeks, Alnatura Karottensaft, Tomaten, Saupiquet Thunfisch-Salat Western. more...
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Losing 4.2 kg a Week
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Mel110292's Weight History
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