Weigh In record (no journal entry) for 11 April 2019
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102.1 kg
Lost so far: 30.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 25.15g | Prot: 65.38g | Carbs: 161.92g.
Breakfast: Krüger Chai Latte Exotic India, Ponnath Hähnchenbrustfilet-Roulade, Grandessa Erdbeer Konfitüre Extra, Milbona Die Leichte Butter, Aldi Fitnessbrötchen. Lunch: Optifast Tomatensuppe. Dinner: Optifast Schoko. Snacks/Other: Optifast Riegel, Vivil Creme Life. more...
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Losing 1.1 kg a Week
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Räubermami's Weight History
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