Weigh In record (no journal entry) for 11 April 2019
|
82.1 kg
Lost so far: 13.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 42.39g | Prot: 58.36g | Carbs: 63.93g.
Breakfast: Fruit Smoothie (van Fruit of Vruchtensap). Lunch: Johma Kip-Kerrie, Zaanse Mayonaise, Rundvlees Gehaktballen, Van Vlegelaar Zonnebloempittenbrood. Dinner: Griekse Salade, Daily Chef Tagliatelle Carbonara. Snacks/Other: Sourcy Framboos Citroen Sprankelend. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskiadriessen's Weight History
|