Weigh In record (no journal entry) for 11 April 2019
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56 kg
Lost so far: 0.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 22.07g | Prot: 26.40g | Carbs: 75.35g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо. Lunch: Огурец (с Кожурой), Гречка Отварная. Dinner: Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Яблоко, Вареное Яйцо. more...
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Gaining 2.3 kg a Week
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slimming mumps's Weight History
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