giovanna onagro's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
56.1 kg Lost so far: 10.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1896 kcal Fat: 29.83g | Prot: 93.55g | Carbs: 307.07g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Wasa Original, Mulino Bianco Fiori di Latte, Alpro Latte di Cocco. Lunch: Mela, Olio Extra Vergine di Oliva, Peperoni, Zucchine, Delizie del Sole Orzo Perlato. Dinner: Fior Fiore Coop Pomodorini Datterini, Primia Filetti di Merluzzo, Primia Gnocchi Grano Saraceno. Snacks/Other: Corn Flakes, Sojasun Yogurt Cereali e Frutta, Fage Fruyo 0% Pesca, Myprotein Impact Whey Protein, Ambrosoli Miele Acacia, Gallette di Riso. more...
Losing 2.8 kg a Week



     
 

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giovanna onagro's Weight History


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