完美!
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50.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 33.06g | Prot: 72.84g | Carbs: 84.35g.
Breakfast: 半熟煮鸡蛋(蛋黄不熟), 西域春全脂纯牛奶 乳制品. Lunch: 小纪(新)小扁豆(未煮熟) 主食, 芥蓝, 鸡肉, 海参. Dinner: 小纪海地村炒芝麻(白) 主食, 小纪三色藜麦(未煮熟) 主食, 小纪(新)小扁豆(未煮熟) 主食, 芥蓝, 小纪鸡胸肉 肉类. Snacks/Other: 雪帝芝士抹茶雪糕 冷饮, 小番茄/樱桃番茄. more...
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Losing 1.4 kg a Week
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71081572's Weight History
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