sambell84's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
74 kg Lost so far: 1.4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
888 kcal Fat: 25.15g | Prot: 66.18g | Carbs: 105.74g.   Lunch: Fraises, Oeuf (Entier), Fleury Michon Blanc de Dinde (30g), Maïs, Endive. Dinner: Boulgour (Cuit), Père Dodu Escalope Cordon Bleu de Dinde. more...
Losing 0.1 kg a Week



     
 

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sambell84's Weight History


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