Weigh In record (no journal entry) for 10 April 2019
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78.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 102.63g | Prot: 90.10g | Carbs: 133.21g.
Lunch: 水餃. Dinner: 炒青菜, 雞蛋(整個), 牛肉. Snacks/Other: 拿鐵咖啡. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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