Weigh In record (no journal entry) for 11 April 2019
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79 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 98.08g | Prot: 95.70g | Carbs: 137.29g.
Dinner: 肯德基 (KFC) 炸雞, 薄底意式肉薄餅. more...
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Gaining 4.9 kg a Week
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whoisaha's Weight History
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