patrick-2019's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
125.8 kg Lost so far: 1.8 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
2914 kcal Fat: 103.62g | Prot: 169.56g | Carbs: 271.38g.   Breakfast: Merguez, Ananas, Lait (Lait Entier), Baguette, Céréale. Lunch: Bio Village Beurre Doux, Riz Blanc, Poisson, Crevettes. Dinner: Schweppes Indian Tonic, Baguette, Vin Muscat, Papaye, Poisson, Salade Verte, Foie Gras, Badoit Eau Petillante. more...
Gaining 4.2 kg a Week

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patrick-2019's Weight History


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