Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dashuta1988
Journal
11 Apr 19
Dashuta1988's Journal, 11 Apr 19
Dashuta1988's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2019
97.1 kg
Lost so far:
11.5 kg
.
Still to go:
37.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2019:
1039 kcal
Fat: 60.18g | Prot: 66.62g | Carbs: 47.94g.
Breakfast:
Куриная Грудка Отварная, Tess Зелёный Чай, Вареное Яйцо.
Lunch:
Карачинская Минеральная Вода, Салат Овощной с Маслом, Куриный Бульон, Куриная Грудка Отварная.
Snacks/Other:
Рот Фронт Вафельная Конфета Коровка, Tess Зелёный Чай.
more...
2579 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 80.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dashuta1988's Weight History
View Complete History