처절한 다이어터's Journal, 11 Apr 19

보식 데이... 조심해야지..
55.2 kg Lost so far: 16.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
714 kcal Fat: 55.84g | Prot: 24.98g | Carbs: 35.14g.   Breakfast: 나우 리얼푸드 로스티드 마카다미안넛, 매일 아몬드브리즈 오리지널. Lunch: 콩비지찌개. Snacks/Other: Sunnuts 하루견과, 저스틴스 클래식피넛버터. more...
Losing 9.8 kg a Week

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처절한 다이어터's Weight History


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