Weigh In record (no journal entry) for 10 April 2019
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50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3122 kcal
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Fat: 114.31g | Prot: 115.48g | Carbs: 399.58g.
Breakfast: Tadım Bol Tuzlu Ay ÇekirdeÄŸi, Ülker Çokokrem, Ekmek. Lunch: Eker Ayran, Ekmek, Pınar Kasap Köfte. Dinner: Ülker Çokokrem, Ekmek. Snacks/Other: Big Joy Big Mass Gainer, Big Joy Big Whey Protein, Ülker Çokoprens, Amigo Yer Fıstığı, Nescafe Sütlü Köpüklü. more...
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1486 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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👑 Cüneyt 👑's Weight History
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