My highest weight in 2 years! At that point though, it was definitely not muscle.
I'm not gonna get too attached to this number since it'll drop soon.
However, I'll expect to see it again in the next couple weeks and it'll be back to stay then (as the pattern goes) 💪.
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70.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4286 kcal
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Fat: 154.83g | Prot: 188.01g | Carbs: 560.77g.
Breakfast: Oakdell Jumbo Eggs, El Popular Chorizo, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Second Breakfast: Optimum Nutrition Micronized Creatine Powder, Now Sports Carbo Gain, Ocean Spray Diet Cranberry Juice. Elevenses: M&M's Chocolate Ice Cream Cookie Sandwich, Subway Provolone Cheese, Subway 6" Meatball Marinara, Subway 6" Tuna. Dinner: Kellogg's Frosted Mini-Wheats - Strawberry, Smucker's Sugar Free Strawberry Preserves, Zoi Raspberry Greek Yogurt, Valu Time 1% Low Fat Milk, M&M's Chocolate Ice Cream Cookie Sandwich, Umpqua Strawberry Ice Cream, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Daisy Low Fat 2% Small Curd Cottage Cheese. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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3517 kcal
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Exercise:
Housework - 1 hour and 45 minutes, Cooking - 45 minutes, Showering - 45 minutes, Driving - 1 hour, Resting - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Watching TV/Computer - 10 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 11.1 kg a Week
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Comments
It was last night's light snack. Way to go!!!
10 Apr 19 by member: Erquiaga
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10 Apr 19 by member: jcmama777
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You have a nice trend of gains, just like Mr Lumpy D. You're a rock star!
10 Apr 19 by member: LZenn
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Will your name change to Chiseled Chris when this happens?
10 Apr 19 by member: Erquiaga
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10 Apr 19 by member: Becc@
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10 Apr 19 by member: g_ortegam
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Well, you look like 280 pounds of muscle in your profile pic, also what are you doing with your left hand? Are you nekkid?
11 Apr 19 by member: -Diablo
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11 Apr 19 by member: -Diablo
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chrisw77's Weight History
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