Weigh In record (no journal entry) for 10 April 2019
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77.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 42.80g | Prot: 67.56g | Carbs: 116.39g.
Lunch: Cooke Out cook out regular bbq sandwhich. Dinner: Quaker Natural Granola - Oats & Honey, Kraft Cool Whip, Strawberries, Hardee's Hot Ham 'N' Cheese. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Dannon Oikos Triple Zero - Strawberry. more...
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Losing 6.4 kg a Week
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Therapy_girl's Weight History
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