Weigh In record (no journal entry) for 10 April 2019
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63 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 60.39g | Prot: 132.13g | Carbs: 91.18g.
Breakfast: Harry's Pain de Mie Complet (42g), Blanc d'Oeuf, Oeuf Brouillé. Lunch: Sojasun Yaourt Nature, Spaghetti de Blé Entier (Cuit), Bonduelle Petits Pois Carottes, Huile Végétale, Leader Price Filet de Pangas. Dinner: Sojasun Yaourt Nature, Bridelight Camembert 5%, Harry's Pain de Mie Complet (42g), Sojasun Steak de Soja à la Provençale, Steak Haché 5%. Snacks/Other: Lindt Chocolat Noir 70%, Ivoria Chocolat Noir 85%, Sojasun Yaourt Nature, Farine Complète, Impact Whey Isolate Chocolat, Oeuf. more...
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Losing 0.0 kg a Week
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