harharanabil's Journal, 10 Apr 19

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View Diet Calendar, 10 April 2019:
1642 kcal Fat: 43.21g | Prot: 128.39g | Carbs: 178.70g.   Breakfast: Indocafe Coffeemix 3 in 1, Sari Roti Roti Tawar Gandum, Soft Boiled Egg. Lunch: Grilled Chicken, Kem Chicks Sayur Toge, Brown Rice. Dinner: Papaya, Nasi Putih, Grilled Chicken. Snacks/Other: Dymatize Nutrition Iso 100, Indocafe Coffeemix 3 in 1. more...



     
 

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