Tips dari aku nih yg suka konsumsi protein dari putih telur, mending beli deh ke toko kue. banyak toko yg jual putih telur mentah. aku biasa beli 5rb/liter. lebih hemat daripada mesti pake telur utuh & kuningnya ga kemakan 😊
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663 kcal
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Fat: 14.94g | Prot: 38.45g | Carbs: 100.78g.
Breakfast: Dried Chia Seeds, Honey, Asian Pears, Cimory Yogurt Set Low Fat, Prenagen Esensis. Lunch: Carrots, Cabbage, Broccoli, Green String Beans, Baby Corn, Cauliflower, Chicken Breast, Beef. Dinner: Pineapple. Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled). more...
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Comments
Aku gak pernah makan kuningnya soalnya udah ada yg nungguin kalo aku makan, si Gery namanya, mpus kesayangan.
Jadi alhamdulillah gak terbuang percuma 😊
10 Apr 19 by member: fairuzkiyut
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lebih murah dari beli di pak sayur ya kak... wah makasih infonya
10 Apr 19 by member: erythrina88
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