Weigh In record (no journal entry) for 10 April 2019
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 40.23g | Prot: 32.35g | Carbs: 174.89g.
Breakfast: Dancow Fortigro Vanilla, Oatmeal. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Nasi Uduk. Dinner: Onigiri, Jus Wortel, Jus Jeruk Peras Segar, Ultra Milk Susu UHT Full Cream (250ml). Snacks/Other: Kue Pukis. more...
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Gaining 0.1 kg a Week
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elenagarethaa's Weight History
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