Weigh In record (no journal entry) for 10 April 2019
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98.4 kg
Lost so far: 2.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 62.06g | Prot: 105.06g | Carbs: 226.17g.
Breakfast: Banan, Njie ProPud Chocolate, RisiFrutti Risifrutti. Lunch: Kycklingfilé, Coop Räkor utan Skal, Cocktailtomater, Gurka (med Skal), Felix Rhode Island Dressing. Dinner: Lithells Plättar, Tomater, Varma Mackor, RisiFrutti Risifrutti. Snacks/Other: Banan. more...
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Losing 4.6 kg a Week
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Chiiiraz's Weight History
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