Weigh In record (no journal entry) for 10 April 2019
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90.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 32.79g | Prot: 139.99g | Carbs: 320.07g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, Desira Skyr Bourbon Vanille, K-Classic Zarte Haferflocken. Lunch: Fettreduziertes Rinderhackfleisch , Basmati Reis, Bunte Gemüsemischung. Snacks/Other: McDonald's Chickenburger. more...
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Gaining 10.5 kg a Week
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Marcel.vB's Weight History
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