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Hye S
Journal
10 Apr 19
Hye S's Journal, 10 Apr 19
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유지 혹은 정체?
47.8 kg
Lost so far:
8.8 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2019:
870 kcal
Fat: 42.00g | Prot: 32.78g | Carbs: 91.92g.
Lunch:
계란빵, 브라우니, 매일유업 셀렉스.
Dinner:
서브웨이 에그마요 샌드위치.
more...
1332 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Hye S's Weight History
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